ListenWorks

It starts with Fear- Fear is natural human emotion, which automatically gets triggered when we are confronting a recognized threat. It is a mechanism, where our mind gives signals of "flight or fight" which cautions our body, the signal is often in the form of physical and emotional responses. Physical response could be sweating, increased heart rate, and nausea, shortness of breath, chills, chest pain, or trembling. Emotional response to fear could be feeling overwhelming, getting upset, feeling of no control, or experiences sense near death. Depending on a person, their reaction to a fearful situation can be both positive and negative. Perceiving fearful situations, as negative or positive is usual and discrete for all people. We can experience both positive/ negative reactions to fear depending on the situation. People when they experience fears as positive they thrive to experience fear- induced situations like adventurous sports. People perceive fear as negative. They go

Our lives are inter-weaned with cheerful experiences and stressful experiences but maintaining the balance between the two is a constant struggle and sometimes out of our control.   This fast-moving world keeps us on our tiptoes. We are juggling to survive and succeed in all areas of our lives. There will be times when we feel that we are falling behind and unable to reach our goals. And other times the external environment can place us in turmoil. These difficult experiences can produce a lot of tension for the us individuals who are always wanting to move ahead and we would try our best to move out of any stressful situation. It may sometimes be easy and increase our motivation and or be difficult to deal with these situations and further discourage us.   Our difficulty in dealing with these circumstances can become evident in various forms:   We may see various signs presented by your body in the form of aches and pain, headaches, skin problems, digestive problems, heart ailme