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Student Corner- नाती हरवत चाललेला समाज

 नाती हरवत चाललेला समाज "नात्यास नाव अपुल्या देऊ नकोस काही साऱ्याच चांदण्यांची जगतास जाण नाही." सुंदर असं अनामिक नातं कुसुमाग्रज यांनी आपल्या या ओळींमध्ये गुंफलेलं दिसून येतं. पण खरोखर नात्याचं काय स्थान आहे सद्यस्थितीतील समाजामध्ये? जर आपण आपल्या भारतीय संस्कृतीत डोकावले तर आजच्या समाजाचे वास्तव नक्कीच भयावह वाटेल. प्राचीन संस्कृतीत, अगदी अश्मयुगापासून टोळी करून राहणारा आदिमानव असो किंवा शेकडो राणी असणारे राजे, आपल्याला एकत्र कुटूंब पद्धती दिसून येतात. अगदी आपल्या आजी-आजोबांच्या पिढीपर्यंत आपल्याला एकत्र कुटुंब पद्धतीचा प्रभाव बघता येतो. परंतु आता कुटुंबाचा मूळ चेहरा बदलतोय.  एकत्र कुटुंब ते विभक्त कुटुंब आणि नुकतीच उदयास आलेली एकल पालकाची संकल्पना. किती मोठे बदल आहेत हे !! एकेकाळी ४ काका, ४ मावशी-मामा, ४आत्या असायचे. भावंडांसोबत जुळवून घेतानाच आम्हाला नाकीनऊ यायचे. पण त्यानंतर आली ती  कुटुंबनियोजनाची शिकवण आणि आत्ताच हे बदलतं कुटुंब. फायद्यासाठी जरी इकडे मेजवानी असली तरी नात्यांमधील विश्वास कमी होऊन हेव्यादाव्यांना यामुळे खतपाणी मिळत आहे. संस्कारांचे महत्त्व कमी झाले आह...
  Sharing about loss during pregnancy Pregnancy can be a life-changing experience, bringing in excitement as well as many challenges that those who are expecting might not be entirely prepared for. They can experience a multitude of feelings from excitement, joy, happiness, worry, fear, disappointment. No one feeling is more acceptable than the other. No one ALWAYS feels positive throughout this journey. For the expectant looking after their emotional health becomes as important as taking care of their physical health during and after they give birth. Mental health is a state of wellbeing where we feel satisfied, connected, and alive. Many things can impact how the individual feels, acts, behaves ranging from their physical health, support systems, stressful life events/circumstances like socio-economic status, violence and abuse, HIV/Aids, adolescent pregnancy, unplanned pregnancy, substance use, divorce/separation. 1 in 3 to 1 in 5  persons in developing countries, and about...

How self affirmation helps through the day

Our thoughts and emotions are deeply connected with one another. Thoughts are based on our beliefs, life experiences and opinions which give rise to various emotions. For example a person with a fear of cats is likely to be hyper vigilant of the cats in the environment and assumes cats as threatening, which leads to emotional distress when encountered cats in their surroundings. On the contrary, another person who views cats as affectionate will have a different emotional response to the same situation. Our thoughts are part of us which can be altered, which helps to alleviate our unpleasant emotions which promotes pleasing mood.  Affirmation is a strategy which we can use to alter our unpleasant thoughts. Affirmations are powerful and healthy statements or phrases made by us to feel in control with our thoughts and it has an effect on our reality. Affirmations also challenge our unhealthy thought patterns. According to Claude Steele, a strong self is a self-affirmed self, a self t...