Our Services

Together We Can Do Better (Counselling)

Our aim is to provide accessible mental health services to all populations and age groups. We offer online, telephonic and in-person mental health support.

Virtual Activity Club

Here's a club for kids who want to experience the fun of long-distance play dates. They get a chance to interact with their peers and enjoy brain-stimulating activities facilitates by us.

Requirement: Laptop/ Computer/ iPad/ Tablet with good internet connectivity.

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Student Corner- नाती हरवत चाललेला समाज

नाती हरवत चाललेला समाज "नात्यास नाव अपुल्या देऊ नकोस काही साऱ्याच चांदण्यांची जगतास जाण नाही." सुंदर असं अनामिक नातं कुसुमाग्रज यांनी आपल्या या ओळींमध्ये गुंफलेलं दिसून येतं. पण खरोखर नात्याचं काय स्थान आहे सद्यस्थितीतील समाजामध्ये? जर आपण आपल्या भारतीय संस्कृतीत डोकावले तर आजच्या समाजाचे वास्तव नक्कीच भयावह वाटेल. प्राचीन संस्कृतीत, अगदी अश्मयुगापासून टोळी करून राहणारा आदिमानव असो किंवा शेकडो राणी असणारे राजे, आपल्याला एकत्र कुटूंब पद्धती दिसून येतात. अगदी आपल्या आजी-आजोबांच्या पिढीपर्यंत आपल्याला एकत्र कुटुंब पद्धतीचा प्रभाव बघता येतो. परंतु आता कुटुंबाचा मूळ चेहरा बदलतोय. एकत्र कुटुंब ते विभक्त कुटुंब आणि नुकतीच उदयास आलेली एकल पालकाची संकल्पना. किती मोठे बदल आहेत हे !! एकेकाळी ४ काका, ४ मावशी-मामा, ४आत्या असायचे. भावंडांसोबत जुळवून घेतानाच आम्हाला नाकीनऊ यायचे. पण त्यानंतर आली ती कुटुंबनियोजनाची शिकवण आणि आत्ताच हे बदलतं कुटुंब. फायद्यासाठी जरी इकडे मेजवानी असली तरी नात्यांमधील विश्वास कमी होऊन हेव्यादाव्यांना यामुळे खतपाणी मिळत आहे. संस्कारांचे महत्त्व कमी झाले आह...

Sharing about loss during pregnancy Pregnancy can be a life-changing experience, bringing in excitement as well as many challenges that those who are expecting might not be entirely prepared for. They can experience a multitude of feelings from excitement, joy, happiness, worry, fear, disappointment. No one feeling is more acceptable than the other. No one ALWAYS feels positive throughout this journey. For the expectant looking after their emotional health becomes as important as taking care of their physical health during and after they give birth. Mental health is a state of wellbeing where we feel satisfied, connected, and alive. Many things can impact how the individual feels, acts, behaves ranging from their physical health, support systems, stressful life events/circumstances like socio-economic status, violence and abuse, HIV/Aids, adolescent pregnancy, unplanned pregnancy, substance use, divorce/separation. 1 in 3 to 1 in 5 persons in developing countries, and about...

"Understanding Depression"

Do we really know what depression is? Depression is a common mental disorder. Often people misinterpret usual mood fluctuations which are not extreme and emotional responses like being sad as depression. Sadness is an emotion, which every person experiences during stress or grief, but sadness with a feeling of hopelessness and worthlessness requires attention. Depression is characterised by persistent feelings of sadness, which affects their daily lives. People experiencing depression often lose interest in activities which were previously of interest, and endure inappropriate guilt, they have persistent feelings of loneliness and are easily fatigued. It takes a lot of effort for them to do their tasks and they often get overwhelmed by them.Their appetite and sleeping pattern are affected, from indulging in it excessively or not indulging in it at all. In many cases they are difficult to identify because their symptoms are not evidently observed, others feel that they are fu...

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